单词meat-and-potatoes
adj.: 根本的；基本的；主要的；喜欢简朴的
网络: 土豆；大声的要求；强烈要求
根本的；基本的；主要的:
dealing with the most basic and important aspects of sth
喜欢简朴的:
liking plain, simple things
There"s no doubt that your words, your posts, are the meat and potatoes of your blog or website.
毫无疑问，你的表述，你的文章是你的博客，或者站点中最重要的东西。
For those of us raised on meat and potatoes, transitioning to a 100% raw diet can take up to three years.
像我们这种大鱼大肉惯了的人，要完全转变成一个生食者，可能要用上3年的时间。
Long considered the ultimate staple of the American diet (meat and potatoes anyone? ), meat is the usually the centerpiece of our meal.
考虑长远的美国国会最终主食（肉类和土豆任何？）、肉通常是我们的核心餐。
Since the era of mobile Internet access, electronic industry, suddenly became the meat and potatoes of reading.
进入移动互联网时代以后，电子阅读产业忽然成了香饽饽。
DEAR TAMMY: My husband is a meat-and-potatoes guy, so I understand how it can be difficult to think of meat as a side.
亲爱的泰米：我丈夫喜欢吃肉和土豆，所以我理解把肉当作配菜有多难。
The United States is traditionally famous for its very sold and unchanging diet of meat and potatoes.
美国多年来的那种丰盛的、一成不变的肉制品家土豆的传统餐，早已为世人所知。
This is the kind of "meat and potatoes" information amateur astronomers are eager to glean from an experienced observer.
这就是业余天文爱好者渴望从有经验的天文观测员那里得到的主要信息。
As a matter of fact, meat and potatoes can be eaten at the same meal.
事实上，肉和土豆是可以同时吃的。
He gave us a plate of meat and potatoes.
他给我们一盘马铃薯烧肉。
Business administration is the meat and potatoes of business school, or what most schools call the core curriculum.
工商管理是商学院的基本学科，很多商学院视之为核心课程。