单词dead lift
na.: (不用滑车)凭气力往上拉;〈古〉需全力以赴的难事网络: 硬举
硬拉
〔古语〕需全力以赴的难事
(不用滑车)凭气力往上拉
If you do straight leg dead lift with a dumbbell exercises can be effectively developed biceps femoris.
如果用哑铃做直腿硬拉练习,也能有效地发达股二头肌。
I helped him at a dead lift.
我在困境危难之中救援他。